You have probably been told to floss since you were a child. If you failed to take that seriously, you're not alone. Almost 40 percent of Americans fail to floss properly—or at all. Twice a year, you show up for your dental cleaning and exam, and you're likely to be told to floss more. You might agree and then go home and promptly forget, brushing daily but glancing over your sadly unused packet of floss.
Your 55122 dentist at Wood Park Dental can provide helpful tips and techniques to stay on top of your floss game. At our dentist office in Eagan, MN, we want all our patients to be successful and healthy in life, and we are here to guide you through your oral health journey.
Do I Really Need to Floss?
According to research, floss plays a significant role in preventing gum disease—which is why it's looked upon favorably by periodontists, dentists, and hygienists. Regular flossing can reduce instances of bleeding and swollen gums, lowering your instances of gum inflammation (gingivitis).
Flossing also removes food that can get stuck between your teeth—causing tooth decay. Your toothbrush is excellent at attacking food debris and particles that stick to your teeth, but it can't get between nooks and crannies that only floss can.
Flossing and Gum Disease
Almost half of adult Americans suffer from gum disease or periodontal disease. This inflammatory disease occurs when plaque (a film that covers the surfaces of your teeth) becomes infected by harmful bacteria. When bacteria invade below the gum line, it can cause swollen, bloody gums, gum recession, and tooth loss.
Gum disease is a severe health condition that is linked to diabetes, strokes, heart disease, arthritis, respiratory disease, and more. Your mouth is a barometer for the health of your body, and it's essential to keep it maintained. If left untreated, it can deteriorate your gums, teeth, and jaw bone—impacting your youthful appearance.
Flossing maintains a vital role by getting rid of the bad bacteria that lead to gum disease.
Are Your Gums Bleeding?
It might sound illogical, but flossing when your gums are bleeding actually helps reduce the occurrence of bleeding. By removing harmful bacteria from the gums, your body won't need to continue fighting the infection.
Contact Our Dentist Office in Eagan, MN!
If you keep forgetting to floss, don't stress about it! Just keep remembering how it can protect your oral health and general well-being. It's said that it takes 21 days to create a habit; by making a concerted effort to floss daily, you will find that it becomes an automatic reflex, along with brushing!
Contact your general dentist in 55122 to schedule your next dental cleaning and to discuss the best ways to floss. Dr. Jon Skare and Dr. Marcia Kangas look forward to seeing you at our dentist office in Eagan, MN!